By Sara Protasi — 2018
Envy is the dark side of love, but love is the luminous side of envy. Is there a way to harness envy wisely, for growth?
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.