By Marie Hartwell-Walker — 2017
Intimacy. People often confuse it with sex. But people can be sexual without being intimate. One night stands, friends with benefits, or sex without love are examples of purely physical acts with no intimacy involved.
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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For us, monogamy seems to have become synonymous with settling. And settle is such a dirty word, isn’t it? It means that you are somehow compromising or denying yourself the chance to have everything.
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.