By Marie Hartwell-Walker — 2017
Intimacy. People often confuse it with sex. But people can be sexual without being intimate. One night stands, friends with benefits, or sex without love are examples of purely physical acts with no intimacy involved.
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CLEAR ALL
Understanding how and why can help people cope with the disorder.
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
I encourage you . . . to listen to phrases and words that seem to strike a chord in you. Try and bring more awareness and listen to the words that come out of your mouth. Notice if the words and phrases you use come from a true place of blessing within.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.