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How I Stopped Feeling So Lonely and Disconnected

By Charles A. Francis

My whole existence could be described in two words: inadequate and lonely. I remember one day walking down the hall in school. I was so tense that I couldn’t seem to walk straight. I felt like I was a prisoner in my own body and mind. There was me, and then the rest of the world.

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Day 1: Learning to Observe Your Thoughts—Without Judgment

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EXPLORE TOPIC

Disconnection