By Lisa Stein — 2008
A photographer and actress is diagnosed with tumors in her liver and lungs, but keeps her spirits up and taps resources to make the disease manageable.
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CLEAR ALL
Meditation is very handy for adapting to challenging situations.
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
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A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.