By Melinda Smith, Jeanne Segal, Lawrence Robinson
While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.
Read on www.helpguide.org
CLEAR ALL
In this talk, Alexandra Gater, a Centennial College graduate, shares how losing her dream job sky-rocketed her career as a YouTube influencer.
New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefighters rely on to stay sharp on the job and in life.
2
Why are we all so stressed and what can we do about it? Here are some of the ways I deal with stress, anxiety and fear.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.