By Melinda Smith, Jeanne Segal, Lawrence Robinson
While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.
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Ever get consumed by stress? In this video I'll show you two simple and easy techniques to immediately stop stressing and get back into a more productive energy. Plus, learn 3 simple practices to stop stress before it starts!