ARTICLE

FindCenter AddIcon

An Introduction to Yoga Therapy

By Timothy McCall — 2007

Yoga therapy utilizes poses, breathing techniques, and meditation to benefit and improve overall health.

Read on www.yogajournal.com

FindCenter Post-Image
56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
FindCenter AddIcon
FindCenter Post-Image

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Book
Christine Caldwell
2024
FindCenter AddIcon
FindCenter Post-Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

Book
Christine Caldwell
1997
FindCenter AddIcon

EXPLORE TOPIC

Yoga Therapy