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What Is Yoga Therapy?

By Ira Israel — 2018

How to naturally help ameliorate physical pains as well as mental and emotional afflictions.

Read on thriveglobal.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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Yoga Therapy