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What Is Yoga Therapy?

By Ira Israel — 2018

How to naturally help ameliorate physical pains as well as mental and emotional afflictions.

Read on thriveglobal.com

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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New Ways of Treating Trauma: Try Some Yoga

When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.

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Yoga Therapy