By Barbara L Fredrickson — 2009
Darwin’s regret: Not enough poetry and music.
Read on www.psychologytoday.com
CLEAR ALL
Viewing art you find aesthetically pleasing can help boost your personal creativity, researchers report. (Source: Max Planck Institute)
Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.
[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.
A leading neuroscientist who has spent decades studying creativity shares her research on where genius comes from, whether it is dependent on high IQ—and why it is so often accompanied by mental illness.
Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.
Substantial research found that well-being causes many external benefits, including better physical and mental health.