By Kathryn Budig — 2014
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
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CLEAR ALL
In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...