By Remez Sasson
Creative visualization is a mental technique that uses the imagination, mental images, the power of thoughts and the law of attraction, to make dreams and goals come true.
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The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.
Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.