By Remez Sasson
Creative visualization is a mental technique that uses the imagination, mental images, the power of thoughts and the law of attraction, to make dreams and goals come true.
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
1
Try this short meditation when you need a reminder that you are, and have, enough.
2
Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.