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The Art of Letting Go

By Rolf Gates

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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EXPLORE TOPIC

Letting Go