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Is Having a Sense of Belonging Important?

By Jennifer Wickham — 2019

We cannot separate the importance of a sense of belonging from our physical and mental health.

Read on www.mayoclinichealthsystem.org

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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

Article
Alison Bonds Shapiro
2010
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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Belonging