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4 Steps to Achieve a Sense of Belonging

By Elizabeth Su — 2020

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Read on www.talkspace.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Issue #21: Motherhood and Belonging

Motherhood is an identity that calls for women to forgo belonging in their romantic relationships, professional aspirations, and even the public sphere in exchange for isolation and disconnection peppered with private praise drowned out by public critique and social exclusion.

Article
Vanessa Mason
2020
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Author Jonni Pollard Talks About His New Book and Finding True Fulfillment and Purpose

Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.

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Jonni Pollard
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An Expert Explains Why You Feel So Lonely All the Time

We're living in what you might call an epidemic of loneliness. Recent research has shown that many of the people we feel close to probably don't reciprocate the feeling.

Article
Annie Vainshtein
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Combating an Epidemic of Loneliness

Humans can survive three minutes without air, three days without water, three weeks without food and — according to survival lore — three months without companionship. Whether true or not, what’s clear is that people need people.

Article
Emily Sohn
2020
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‘Belonging’ Has More to Do with Your Health than You Might Think

It’s easy to believe that our health is largely the result of our behaviors and habits, but marginalization and isolation are serious public health problems that also affect personal health.

Article
Carrie Dennett
2021
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Brené Brown: Why Human Connection Will Bring Us Closer Together

I spoke to Brené Brown, author of the new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, about why we have a crisis of disconnection in society, the importance of a sense of belonging, the difference between true belonging and fitting in, why human...

Article
Dan Schawbel
2017
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Belonging