ARTICLE

FindCenter AddIcon

4 Steps to Achieve a Sense of Belonging

By Elizabeth Su — 2020

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Read on www.talkspace.com

FindCenter Post-Image

What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

FindCenter AddIcon
FindCenter Post-Image

How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

FindCenter AddIcon
FindCenter Post-Image

Banish Limiting Beliefs With This Empowering Ritual

Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.

FindCenter AddIcon
FindCenter Post-Image

2010: The Destination Of Your Dreams

Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. It happens when you commit with all of yourself to a new way of life, to a new future. So how do you do this?

FindCenter AddIcon
FindCenter Post-Image

Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

FindCenter AddIcon
FindCenter Post-Image

Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

FindCenter AddIcon
FindCenter Post-Image

Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

FindCenter AddIcon
FindCenter Post-Image

The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

FindCenter AddIcon
FindCenter Post-Image

What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

FindCenter AddIcon
FindCenter Post-Image

8 Steps to Create a Sense of Belonging in Life

We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.

FindCenter AddIcon

EXPLORE TOPIC

Belonging