ARTICLE

Belongingness: Essential Bridges that Support the Self

By Allen R McConnell — 2013

Recent research is establishing the critical nature of social belongingness.

Read on www.psychologytoday.com

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

Jessica Minahan, Nancy Rappaport

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ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD

Navigating adult ADHD in your relationship―simple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse relationship is possible.

Anita Robertson

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Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Best Motivation from the Greatest Athletes of All Time (THE G.O.A.T.)

The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!

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NeuroTribes: The Legacy of Autism and the Future of Neurodiversity

What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more—and the future of our society depends on our understanding it.

Steve Silberman, Oliver Sacks (foreword)

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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“I Feel Like I Don’t Belong.” What to Do When You Feel Like This.

How often do you find yourself in a situation with other people and feel you don’t quite belong? If it’s often, please watch this week’s Awaken TV episode. I think it could help you.

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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Belonging