By Rasmus Hougaard, Jacqueline Carter — 2018
Rest is essential for logical reasoning, attention, and mood.
Read on www.mindful.org
CLEAR ALL
Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.