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Senior Executives Get More Sleep Than Everyone Else

By Rasmus Hougaard, Jacqueline Carter — 2018

Rest is essential for logical reasoning, attention, and mood.

Read on www.mindful.org

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11:40

What Great Leaders Actually Do

Is there a better way to gain influence and lead others? How do we become better leaders? In this episode of The Charged Life, filmed in one take without prompter or notes, high performance coach and motivation legend Brendon Burchard shares the six practices of effective leadership.

Video
Brendon Burchard
2014
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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

Book
Judith Orloff
2010
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EXPLORE TOPIC

Leadership