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I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

By Poppy Jamie — 2019

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

Read on www.fastcompany.com

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Women Who Inspire: Entrepreneurs Who Are Resetting Amid COVID-19

While we have yet to see the full impact of the coronavirus pandemic, we have begun to witness its severe impact on our global economy. Businesswomen, specifically businesswomen of color, have been disproportionately affected.

Article
Lindsay Hoffman and Caroline Kim
2020
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Work Life Balance

Mental Health America offers a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.

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Mental Health America staff
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Five Tips for Improving Monday Mornings

One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.

Article
Gretchen Rubin
2010
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EXPLORE TOPIC

Burnout