ARTICLE

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How to Train Your Brain to Chill Out

By Poppy Jamie — 2018

Stressed? Anxious? Can’t sleep and lacking in energy? You are not alone. 75 percent of people are experiencing the same thing every day. It is an epidemic, and this is why Poppy Jamie has built a new mindfulness app, Happy Not Perfect. She describes the need for it here.

Read on www.vogue.co.uk

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Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

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Extended Awareness: The Possibilities of Quantum Consciousness

Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?

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EXPLORE TOPIC

Neuroplasticity