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Mary Oliver Helped Us Stay Amazed

By Rachel Syme — 2019

"Oliver lived a profoundly simple life: she went on long walks through the woods and along the shoreline nearly every day, foraging for both greens and poetic material."

Read on www.newyorker.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Connection with Nature