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Mary Oliver Helped Us Stay Amazed

By Rachel Syme — 2019

"Oliver lived a profoundly simple life: she went on long walks through the woods and along the shoreline nearly every day, foraging for both greens and poetic material."

Read on www.newyorker.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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Connection with Nature