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Problem-Solving Strategies and Obstacles

By Kendra Cherry — 2020

From organizing your movie collection to deciding to buy a house, problem-solving makes up a large part of daily life. Problems can range from small (solving a single math equation on your homework assignment) to very large (planning your future career).

Read on www.verywellmind.com

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For World Meditation Day, Try This Intuition Practice

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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The Get-Away-from-It-All Strategy for Solving Your Problems

You're searching for an answer, an insight. Then it startles you: Bang! Annie Gottlieb reports on Dr. Herbert Benson's electrifying concept.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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EXPLORE TOPIC

Cognitive Psychology