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How Hope Affects Your Health and 5 Ways to Build It

By Cathy Cassata — 2021

Having hope and being optimistic can make for a healthier, longer life. Taking control, finding silver linings, and planning ahead can bring about hope.

Read on www.healthline.com

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Mom Talk: The Many Gifts of Parenting with a Disability

Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.

Article
Audra DeNicola
2021
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