By Karen Worley — 2015
The three-minute breathing space is one of five gifts Lynn Rossy shares during the hustle and bustle of the holiday season.
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CLEAR ALL
According to the late Chögyam Trungpa Rinpoche, spirituality means relating with the working basis of one’s existence, which is one’s state of mind. The method for beginning to relate directly with mind is the practice of mindfulness.