By Ken Breniman — 2021
The loss of a family member is probably one of the hardest emotional experiences we ever have to endure. The death of a brother or sister comes with its own unique set of thoughts and feelings.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: