ARTICLE

FindCenter AddIcon

Positive Daily Affirmations: Is There Science Behind It?

By Catherine Moore — 2021

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Read on positivepsychology.com

FindCenter Post-Image

Emotional Health in Down Times: 5 Steps to Staying Positive and Productive

We have to remember that how successful you are and how peaceful or distressed you are is a result of what you focus your attention on.

Article
Jack Canfield
2013
FindCenter AddIcon
FindCenter Post-Image

The Benefits of Talking to Yourself

The fairly common habit of talking aloud to yourself is what psychologists call external self-talk. And although self-talk is sometimes looked at as just an eccentric quirk, research has found that it can influence behavior and cognition.

Article
Kristin Wong
2017
FindCenter AddIcon

EXPLORE TOPIC

Affirmations