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50 Morning Affirmations for Success and Confidence

By Katherine Hurst

Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Affirmations