By Learning to Be Free — 2020
Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.
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Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.
If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.