By Learning to Be Free — 2020
Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.
Read on www.learningtobefree.com
CLEAR ALL
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
Try this short meditation when you need a reminder that you are, and have, enough.