ARTICLE

FindCenter AddIcon

Transformance—What Can Happen When Shame Lifts

By Sheila Rubin — 2018

Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”

Read on www.linkedin.com

FindCenter Post-Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
FindCenter AddIcon
FindCenter Post-Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
FindCenter AddIcon
FindCenter Post-Image

Culture, Crisis & Creativity

The great Hindu holy man, Sri Ramana Maharshi, demanded of all those who came to him for spiritual guidance that they ask of themselves what he considered the most basic question: "Who am I."

Article
Dane Rudhyar
FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance