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Practicing Presence at the Holidays

By Stephan Bodian — 2014

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

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Presence