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According to Oprah, All Your Arguments Come Down to These 3 Questions

By Melanie Curtin — 2018

If the answers are no, there’s likely going to be a problem.

Read on www.inc.com

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Three Simple Rules for Criticizing a Difficult Person

These three rules for voicing your criticisms are game changers.

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Overcoming Your Listening Disorder

We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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EXPLORE TOPIC

Communication Skills