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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

By Marlaina Donato — 2017

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Read on www.naturalawakenings.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Edward Group
2020
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Joshua Becker
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Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

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Kathryn Budig
2012
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Madhuleena Roy Chowdhury
2020
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Men’s Well-Being