ARTICLE

Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

By Marlaina Donato — 2017

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Read on www.naturalawakenings.com

FindCenter Post-Image

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

2

FindCenter Post-Image

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

2

FindCenter Post-Image

Bittersweet: How Sorrow and Longing Make Us Whole

In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we’ve been so blind to its value.

FindCenter Post-Image

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

2

FindCenter Post-Image

The Book of Dares: 100 Ways for Boys to Be Kind, Bold, and Brave

Packed with 100 inspiring, creative, fun challenges for boys, this project from violence-prevention organization A Call to Men answers parents' cries for building healthy manhood, respect, and emotional awareness in their sons.

Ted Bunch and Anna Marie Johnson Teague

FindCenter Post-Image

Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Eugene T. Gendlin

1

FindCenter Post-Image

Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

4

FindCenter Post-Image

When Depression Doesn’t Look Like Depression with Terry Real

Fatigue. Feelings of worthlessness. Loss of interest. We recognize these as classic signs of depression. But according to Terry Real, MSW, LICSW, these symptoms aren’t always the way men experience depression.

FindCenter Post-Image

Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

FindCenter Post-Image

Reach: 40 Black Men Speak on Living, Leading, and Succeeding

A timely and important compilation of first-person accounts by black men—including some famous like Russell Simmons, Rev.

Ben Jealous (editor), Trabian Shorters (editor), Russell Simmons (foreword)

1
2
3
...
32
Next

EXPLORE TOPIC

Men’s Well-Being