ARTICLE

Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

By Marlaina Donato — 2017

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Read on www.naturalawakenings.com

FindCenter Post-Image

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

FindCenter Post-Image

Man Up: Part 3—How Do Men Battle with Body Image? | BBC Sport

One in eight adults experience suicidal thoughts or feelings because of concerns about their body image. BBC Sport gathers together five young men for a series of honest conversations about what it’s like to be a man in 2019, and the impact that can have on their mental health.

FindCenter Post-Image

Winning: The Psychology of Competition

This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.

Stuart H. Walker

FindCenter Post-Image

MLB Star Breaks Silence on His Eating Disorder Struggle

Mike Marjama, a catcher for the Seattle Mariners, opened up about his eating disorder in an interview with “GMA” to shed light on the issues men face with food.

FindCenter Post-Image

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Gary Mack, David Casstevens

FindCenter Post-Image

Peace and Freedom: Black Women’s Yoga and Health Freedom

Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.

Stephanie Y. Evans

1

FindCenter Post-Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

Christine Caldwell

1

FindCenter Post-Image

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

1

FindCenter Post-Image

How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

FindCenter Post-Image

The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Kenneth H. Cooper

1
2
Next

EXPLORE TOPIC

Men’s Well-Being