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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

By Marlaina Donato — 2017

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Read on www.naturalawakenings.com

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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01:56:43

Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh (2004.03.25)

Thich Nhat Hanh offers this dharma talk at Deer Park Monastery during the Colors of Compassion Retreat on March 25, 2004.

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Men’s Well-Being