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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

By Marlaina Donato — 2017

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Read on www.naturalawakenings.com

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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5 Tips to Make Healthy Habits Stick

Happiness expert Gretchen Rubin counts on these "fundamental habits" to help promote bigger changes.

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EXPLORE TOPIC

Men’s Well-Being