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The Science of Healing Thoughts

By Gareth Cook — 2016

A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.

Read on www.scientificamerican.com

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The Neuroscience of . . . Birth

In this article, we take a look at the numerous changes affecting a mother’s brain before and after birth, and then consider why so little research has been conducted on the brain during birth.

Article
Ruairi J Mackenzie
2021
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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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Mind-Body Connection