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The Plus Factor: And Why There’s a Yogi in Our Logo

By Well+Good Editors — 2016

The term “body-positive” has a slightly different meaning for everyone, yet its core message is one of acceptance and belief in oneself—no matter how thin, flexible, or adept at handstands you may be.

Read on www.wellandgood.com

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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

Article
Tom Huddleston Jr.
2021
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

Article
Julia Johnson Attaway
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Body Positivity