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The Plus Factor: And Why There’s a Yogi in Our Logo

By Well+Good Editors — 2016

The term “body-positive” has a slightly different meaning for everyone, yet its core message is one of acceptance and belief in oneself—no matter how thin, flexible, or adept at handstands you may be.

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How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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EXPLORE TOPIC

Body Positivity