By Care For Your Mind
Lise Van Susteren talks about the effects of climate change on mental health.
Read on careforyourmind.org
CLEAR ALL
Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.
I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.