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Finding Therapists as a Highly Sensitive Person

By Jodi Clarke — 2020

Things like loud noises, drastic temperature change, crowds, or emotionally-charged situations can create distress because your system becomes overstimulated. You might also find that you have a harder time healing after experiences that involve betrayal, loss, or rejection.

Read on www.verywellmind.com

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12:16

Stop Being Manipulated NOW! (For Empaths + Nice People) Terri Cole RLR 2018

Stop Being Manipulated NOW! (For Empaths + Nice People) Terri Cole RLR 2018 https://terricole.com/stop-manipulated-now-empaths-nice-people/

Video
Terri Cole
2018
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20:28

Stop Auto-Accommodating - A Video for Empaths, Codependents & Highly Sensitive People with Terri Cole

While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.

Video
Terri Cole
2019
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Belonging Here: A Guide for the Spiritually Sensitive Person

People who are able to feel more deeply and help others heal can find those gifts also bring loneliness and some pain. This book explores the most common challenges of the spiritually sensitive as well as exercises and meditations for embracing and not being overwhelmed by those gifts.

Book
Judith Blackstone
2012
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Highly Sensitive People