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Don’t Say These Things to Your Friend Going Through a Divorce

By Rachel Walker — 2017

People going through divorce are bound to feel a world of emotions—sometimes all within 10 minutes—and a good friend listens to them and validates their feelings with empathy, not pity.

Read on www.washingtonpost.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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How to Love Yourself Again After a Breakup: 18 Acts of Self-Care

Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.

Article
Gabrielle Kassel
2020
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Healthline Editorial Team
2015
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