By Patricia Rockman, Evan Collins — 2019
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
Read on www.mindful.org
CLEAR ALL
In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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