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Jana Long Shares Why It’s Never Too Late to Start Yoga

By Jana Long — 2919

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

Read on www.yogajournal.com

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27:42

Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

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Aging