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Jana Long Shares Why It’s Never Too Late to Start Yoga

By Jana Long — 2919

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

Read on www.yogajournal.com

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05:31

Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

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Herbert Benson
2011
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03:29

Legacy of Wisdom: Dr. Herbert Benson—Lifestyle Elements

If we have the opportunity to consciously choose a lifestyle for our aging years, what elements should we be paying attention to? Dr.

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Herbert Benson
2011
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EXPLORE TOPIC

Aging